Starting to eat vegan

Happy, Healthy Plant-based Living

In this article, Dr. George Guthrie, M.D. shares some tips on how he helps his patients make the transition to a healthier and happier whole food plant-based diet.

FREEBIE: Download the 'What I Ate for 7 Days' meal plan so you can start eating plant-based right now. The download includes a grocery list, shopping and recipe tips and every recipe, as well.

Plant Based Diet on a Budget. Get Started on the Plant-Based Diet without overspending! Get the free Shopping List + Meal Plan.

In this post, I'm sharing the 10 things I wish I knew before going plant-based. Check it out to get inspired, motivated and prepared.

Learn how to transition to a vegan diet with our full guide and free downloads! The complete resource for easy transitioning, healthy eating & more.

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

My best tips and tricks for going vegan! I'll help you conquer your fear of ditching cheese, learn the basics of vegan nutrition, and more!

Are you interested in becoming a vegetarian, but you're not sure how to start? Then this beginner's guide on how to become a vegetarian is for you! You'll learn how to start eating less meat so you can painlessly ease into vegetarianism. The vegetarian lifestyle is better for your health and better for the environment, and making the switch isn't hard at all. Use these tips to learn how to become a vegetarian today! eco-friendly|sustainable|how to become a vegetarian|how to eat less meat

Veganism is becoming an increasingly popular lifestyle choice, with the UK topping the list for vegans. In the USA, vegan food sales have risen by 27% since 2020 and in Asia, 13% of the population across the region identify themselves as being vegan. Yep, the trend is growing. More and more people are beginning the...