Relaxing self care

These are the 5 practical ways to wind down after work or school that I find to be most effective for lowering my stress levels and boosting my mood!

self care + love + weekend chill + vacation inspiration + summer naturals + beige aesthetic + neutral colour palette + pretty + mood board || For The Sun Lovers || Cali Tiger

I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

If your friends aren't talking about money, wisdom, future, business, or escaping the matrix - you're with the wrong people.

your self-care may not look like what other people are posting on Instagram

Explore the essence of financial self-care: merging mindfulness with money for a prosperous, balanced life.

30 Day Fall Self Care Challenge | Sav Duffy | Hey friend, ready to cozy on up with the best self care activities for the fall? These 30 fall-themed self care ideas are the perfect way to relax and unwind this autumn! Click to read the full blog post on the best ways to practice self care in the fall.

Sleep Is the New Self-Care Building a self care night routine can feel intimidating. Where to start, what to do, and, overall, how to have a self care night? This checklist can help you get started. Practicing self care before bed can help you get better sleep, which can, in turn, improve your mental clarity, productivity, motivation, and energy. It can also encourage you to dedicate some time to relaxation, which is crucial to your mental and physical health.

Looking to add some self-care to your weekend routine? Here are 31 self-care Sunday ideas and activities that you can try out!