Pitta pacifying

Fruits that pacify pitta will generally be sweet and somewhat astringent. Here is a complete list of vegetables to favor for balancing #pitta #dosha. #Ayurveda

Learn more about balancing pitta dosha through the integration of Ayurveda and yoga. Pitta-pacifying yoga sequences & poses can help!

Pitta dosha is hot, oily, and sharp. In this post, you will learn how to make a Pitta pacifying green juice to balance your body.

Spices are nature’s great healers, an easy and beneficial way to incorporate them into our diet is to enjoy them in warm tea blends. CCF Tea is an example of a beneficial tea that can be enjoyed every day. Learn how to make this spiced tea and its benefits for our overall gut health.

This Pitta pacifying Kitchari contains Ayurveda's top foods to reduce inflammation. It cools and soothes internally so you'll feel refreshed and at ease after eating. To learn more about topics like this, enroll in the Mastering Ayurvedic Digestion & Nutrition online certification course: https://www.joyfulbelly.com/Ayurveda/course/Masters-of-Ayurvedic-Digestion-Nutrition-500-Hour-Certification/146

Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. Every body type needs to be mindful of staying cool during the hot summer months. Pitta dosha governs metabolism and transformation in the body, including digestion. Pitta is associated with heat, and its effects …

Heal your body and mind with an Ayurvedic menu specifically designed for Pitta dosha.

A Pitta diet is best suited to those with a Pitta imbalance or a Pitta body type. Let’s look at the Pitta diet in detail and see what foods aggravate and pacify the Pitta dosha. In Ayurvedic medicine, diet is a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic …