Natural sugar

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugar Guide. Unrefined sugars | natural sweeteners | healthy sweeteners

Sugar substitutes, a controversial topic, fall into one of two categories: natural sweeteners (which include sugar alcohols like erythritol) and nonnutritive sweeteners like sucralose (aka Splenda). We took a deep look into the 12 sugar substitutes that are most likely to show up in your pantry and loosely ordered them from best to worst.

Indulge your sweet tooth healthfully with these 6 healthy, natural sugar substitutes + learn which so-called "healthy" option didn't make the list!

Find out how to replace white sugar with natural sweeteners. Some natural sweeteners work for tea and others work better for baking. There is one sweetener which has no impact on blood sugar and is more suitable for diabetics. Learn which clean eating sweeteners are the healthiest! #HealthyandLovinIt #cleaneating #sugarfree #healthyfood #natural

Start replacing artificial sweeteners and refined sugars with these healthier, natural, plant-based substitutes. #healthyeating #healthyfoods #openfit

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No added sugar will help with your weight loss goals.

Joining in on the No Sugar Challenge? Here are the No Sugar Challenge Recipes and Meal Plans to help you through this challenge.

There is no secret that sugar, artificial or otherwise can be linked to many diseases including obesity. Type 2 Diabetes is directly related.