Instead of watching tv

Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.

After a busy day I usually just want to veg in front of the TV. But there are better ways to spend an evening! Here are 9 things to try instead of watching Netflix.

15 Things to Do At Home Instead of Watch TV - The Girl Who Does Everything

Do spend too much time watching TV? Watch less television with these 65 healthy alternatives! These fun and relaxing activities are great for adults and kids! Do fun things with your husband or kids that don't involve cable. Turn off Netflix and try one of these awesome, screen free ideas instead! #watchlesstv #television #screenfree

Does the idea of no TV for a year sound ridiculous or totally plausible and doable? I’m still undecided on this issue. Yesterday {on Earth Day of all days}, my husband approached me with the request to give up watching TV for an entire year. I asked if this included …

Need some fun and productive things to do instead of watching TV or Netflix? Check out this list of 137 useful ideas to do when you are bored at night!

How to reduce screen time for kids and what to do instead: Screen time alternatives for kids and nice ideas to try instead of letting kids watch TV or use tablets

Are you feeling like screen time it taking over your home but you don't know what to do? You're not alone. Print this list of 48 things to do instead!

It is so easy to finish your work for the day, change into sweats, turn on Netflix and call it a day. But if you are looking to create a more productive after work routine then I have you covered. …

Need a TV detox? Do you just want to watch less TV or to give up TV for life? Let me show you how to start living without TV or stop watching TV...