High potassium

Both potassium and sodium are essential minerals for your health. They contribute to various bodily functions, including maintaining an electrolyte balance in your body. However, too much sodium in your diet can cause more health issues than too much potassium. So, you might be wondering: How do I increase my intake of potassium without taking...Read More

We need potassium to function properly, but too much in the blood can be problematic. People with kidney and heart problems must be careful.

Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.

Want to know which low potassium foods you should eat when your potassium levels are too high when you have chronic kidney disease? In this post, you'll learn about high potassium foods + what to eat on a renal diet when you want to lower potassium levels due to following a low potassium renal diet. Learn how to follow a low potassium diet and what to include on your low potassium menu here! Low Potassium Foods Renal Diet | Foods Low in Potassium Renal Diet #RenalDiet #KidneyDisease…

Chronic elevation of potassium levels (also known as hyperkalemia) is usually a sign of reduced kidney function. However, it can also be caused by certain medications, acute injuries, or a severe diabetic crisis (called "diabetic...

Many do not eat enough potassium, which is not good for heart health. This article looks at 10 of the best high potassium foods to include in your diet.: https://www.dietvsdisease.org/high-potassium-foods/

From lowering blood pressure to maintaining proper cell function, potassium is very important for us. Here, you will read the top 15 high potassium foods that provide you more than 500 mg of potassium in a single serving. Include them in your diet and get an adequate amount of potassium.

These high potassium fruits that will help you reach your potassium goal for the day, as they’re all high potassium fruits that offer additional benefits as well. Fruit is the perfect choice for meeting your potassium needs because in most cases you’ll also be getting the benefits of antioxidants and increased

We have compiled a list of foods high in potassium for you because of the importance of having this electrolyte in your body to be healthy.

Getting enough magnesium and potassium in your diet is essential, as these two minerals support several bodily functions, including muscle contractions and nerve function. Although supplements can help you reach your recommended daily intake of both, a balanced diet with lots of fresh fruit and vegetables is best. Many foods are rich in either magnesium...Read More