Guilt shame

Here is something that we can all learn from. It happened to me. When? Today. I have ordered a portable washing machine, apartment size, and it was due today by Fedex. I left a note on the door downstairs asking the Fedex person to bring it upstairs: with my broken heart I didn't see myself

Choices Counseling & Skills on Instagram: “@nicabm_ created a roadmap to move from shame to compassion. . . . . . . . . . . . #innercritic #practice #what #is #helpful #aka…”

I love this post by @heyamberrae - The difference between guilt and shame is an important one. Guilt says “I did something bad” whereas Shame says “I’m bad.” Guilt says “I made a mistake” whereas Shame says “I’m a mistake.” When we do something that doesn’t line up with what we value, guilt helps us course-correct. Shame has us interpret it as *personal.* It must mean something is wrong with *us.* XOXO, Sarina Papa 💖 Reset. Revive. Refocus. Resolve. Follow @sarina_says

Moral Standards Moral Standards – Individuals’ knowledge of culturally defined moral norms and conventions Moral Reasoning Moral Reasoning – Involves thinking through the implications of alternative behaviors in terms of moral principles Moral Emotions Moral Emotions – Emotions associated with moral behavior

Shame is a painful feeling that comes with harsh self-criticism, humiliation, and a deep-seated belief that one is bad at heart. Both shame and guilt arise when we violate our society’s and our own internal values. But unlike shame, guilt involves constructive self-criticism that results from realizing that you have done something wrong to someone else rather than self-condemnation. Shame is a feeling of being wrong, whereas guilt is about doing something wrong. Keep reading to learn more.