Fat before and after

Our society is laden with flaws, some more troublesome and frown-worthy than the others, all of them though, undeserving of any space in...

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She’s lost 70lbs in 13 months by making tiny habit changes - and she’s celebrating by posing in front of the Christmas stockings just like she did last year!

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Sometimes the simplest remedies really are the best. Below are 5 simple ways to lose weight by eating apples, dancing in the kitchen, and...

Here you can see a progress photo showing a weight loss from 227 pounds to 159 pounds. That's a solid total loss of 68 pounds.

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