Build a smoothie

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Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies are delicious, portable, and super refreshing (especially in the summer). When you make smoothies at home instead of buying from a store, they typically have less sugar, healthier ingredients, and keep you full for longer. BONUS! Are

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Whether it’s to jumpstart your morning or an afternoon pick-me-up, smoothies are a great way to get your fruit and veggie fix in just one drink. Looking to amp up your smoothie even further? You’re in luck. We tapped Dr. Terry Shirvani, a Naturopathic Physician, to offer his insights on which ingredients to include in your next smoothie. Spring Cleanse, Fat Burning Smoothie Recipes, Smoothie Guide, Immune Boosting Smoothie, Strength Exercises, Smoothie Cleanse, Nutritious Smoothies, Fat Burning Smoothies, Easy Smoothies

Whether it’s to jumpstart your morning or an afternoon pick-me-up, smoothies are a great way to get your fruit and veggie fix in just one drink. Looking to amp up your smoothie even further? You’re in luck. We tapped Dr. Terry Shirvani, a Naturopathic Physician, to offer his insights on which ingredients to include in your next smoothie.

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