Running Quotes

“Pain is inevitable. Suffering is optional.”
― haruki murakami, What I Talk About When I Talk About Running

“They say a good love is one that sits you down, gives you a drink of water, and pats you on top of the head. But I say a good love is one that casts you into the wind, sets you ablaze, makes you burn through the skies and ignite the night like a phoenix; the kind that cuts you loose like a wildfire and you can't stop running simply because you keep on burning everything that you touch! I say that's a good love; one that burns and flies, and you run with it!”
― C. JoyBell C.

“I don't get it,' Caroline said, bemused. 'She's the only one with wings. Why is that?'
There were so many questions in life. You couldn't ever have all the answers. But I knew this one.
It's so she can fly,' I said. Then I started to run.”
― Sarah Dessen , The Truth About Forever

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

“When I was little and running on the race track at school, I always stopped and waited for all the other kids so we could run together even though I knew (and everybody else knew) that I could run much faster than all of them! I pretended to read slowly so I could "wait" for everyone else who couldn't read as fast as I could! When my friends were short I pretended that I was short too and if my friend was sad I pretended to be unhappy. I could go on and on about all the ways I have limited myself, my whole life, by "waiting" for people. And the only thing that I've ever received in return is people thinking that they are faster than me, people thinking that they can make me feel bad about myself just because I let them and people thinking that I have to do whatever they say I should do. My mother used to teach me "Cinderella is a perfect example to be" but I have learned that Cinderella can go fuck herself, I'm not waiting for anybody, anymore! I'm going to run as fast as I can, fly as high as I can, I am going to soar and if you want you can come with me! But I'm not waiting for you anymore.”
― C. JoyBell C.

“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—and for me, for writing as well. I believe many runners would agree.”
― Haruki Murakami, What I Talk About When I Talk About Running

“If you build the guts to do something, anything, then you better save enough to face the consequences.”
― Criss Jami, Killosophy

“He was a mystery to her, and every time she tried to solve him it caused her a little more pain. But when she tired to give him up he pursued her in her thoughts, stronger each time.”
― Anna Godbersen, Envy

“All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says.”
― Haruki Murakami, What I Talk About When I Talk About Running

“The miracle isn't that I finished. The miracle is that I had the courage to start.”
― John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

“Run when you can, walk if you have to, crawl if you must; just never give up.”
― Dean Karnazes

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”
― Haruki Murakami, What I Talk About When I Talk About Running

“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”
― Haruki Murakami, What I Talk About When I Talk About Running

“Running isn't a sport for pretty boys...It's about the sweat in your hair and the blisters on your feet. Its the frozen spit on your chin and the nausea in your gut. It's about throbbing calves and cramps at midnight that are strong enough to wake the dead. It's about getting out the door and running when the rest of the world is only dreaming about having the passion that you need to live each and every day with. It's about being on a lonely road and running like a champion even when there's not a single soul in sight to cheer you on. Running is all about having the desire to train and persevere until every fiber in your legs, mind, and heart is turned to steel. And when you've finally forged hard enough, you will have become the best runner you can be. And that's all that you can ask for.”
― Paul Maurer, The Gift - A Runner's Story

“You would run much slower if you were dragging something behind you, like a knapsack or a sheriff.”
― Lemony Snicket

“I want to run. To do what I always do, have always done, for the last five years of my life. Escape, flee into the shadows. But this time, I stand my ground. I'm tired of running.”
― Marie Lu, Prodigy

“If you don't have answers to your problems after a four-hour run, you ain't getting them.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

“The reason we race isn't so much to beat each other,... but to be with each other.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

“It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else. We can enjoy every moment of movement, as long as where we are is as good as where we'd like to be. That's not to say that you need to be satisfied forever with where you are today. But you need to honor what you've accomplished, rather than thinking of what's left to be done (p. 159).”
― John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

“Fleet kept running,” Kaladin growled, getting back under Elhokar’s arm.
“What?”
“He couldn't win, but he kept running. And when the storm caught him, it didn't matter that he’d died, because he’d run for all he had.”
“Sure. All right.” The king sounded groggy, though Kaladin couldn't tell if it was the alcohol or the blood loss.
“We all die in the end, you see,” Kaladin said. “So I guess what truly matters is just how well you've run. And Elhokar, you've kept running since your father was killed, even if you screw up all the storming time.”
“Thank you?” the king said, drowsy.”
― Brandon Sanderson, Words of Radiance

“Ô, Wanderess, Wanderess
When did you feel your
most euphoric kiss?
Was I the source
of your greatest bliss?”
― Roman Payne

“Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”
― Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

“Life equals running and when we stop running maybe that's how we'll know life is finally finished.”
― Patrick Ness, The Knife of Never Letting Go

“That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle--behold, the Running Man.
Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running, or you wouldn't live to love anything else. And like everyhing else we ove--everything we sentimentally call our 'passions' and 'desires' it's really an encoded ancestral necessity. We were born to run; we were born because we run. We're all Running People, as the Tarahumara have always known.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

“After all, if you run far enough, no one can catch you.”
― V.E. Schwab, A Gathering of Shadows

“The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed.”
― Bethany Brookbank, Write like no one is reading

“The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky.”
― Haruki Murakami, What I Talk About When I Talk About Running

“I thought about the days i had handed over to a bottle..the nights i can't remember..the mornings i slept thru..all the time spent running from myself.”
― Mitch Albom, For One More Day

“I'll be happy if running and I can grow old together.”
― Haruki Murakami, What I Talk About When I Talk About Running

“In the year 2025, the best men don't run for president, they run for their lives. . . .”
― Stephen King, The Running Man