Clean Living Tips

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a recipe for easy peasy baby smoothie
Whole Health Designs | Health Coaching for Busy Women
Add a little green goodness into your holiday season! To ease into things, it’s a good idea to start with my Easy Peasy Smoothie. It’s very basic, light, and quick. Usually I have the ingredients on hand so it’s easy peasy! Go ahead and make your drink an
the healthy snack sheet is filled with pictures and instructions to make it easier for kids to eat
Easy to Make Snack Recipes - Whole Health Designs
healthy snack cheat sheet
a white bowl filled with cinnamon and other food
Balance Blood Sugar with Cinnamon Recipes | Whole Health Designs
Diet is one of the most important factors in blood sugar control and it’s the first place to look when you feel like crap (i.e. exhausted, depressed, heavy, sick). Cinnamon so happens to be a potent blood sugar balancer. Click for clean recipes using this
lunch box ideas for kids and adults are great to use in the classroom or at home
Healthy Lunch Ideas for Kids - Whole Health Designs
50 Healthy Snack and Lunch Box Ideas - Download your free cheat sheet and make packing lunches a breeze! Gluten-free, dairy free, vegan. Click through to get your list!
a mason jar filled with liquid next to some fruit and vegetables on a table, text reads soarring energy juice
Soaring Energy Juice Recipe - Whole Health Designs
Soaring Energy Juice Recipe
the ingredients for peachy green smoothie are shown on a black surface with white writing
Whole Health Designs | Health Coaching for Busy Women
What a GREAT day! The #21DayGreenUp Smoothie Challenge has begun! Day 1 is off to a good start with so many gorgeous souls blending it up. Day 1 smoothie is Peachy Green: 1 cup spinach 2 cups almond milk, unsweetened original 1 frozen banana, peeled 1 p
three lemons, one green smoothie and two straws on a table with text overlay that reads power green smoothie
Power C Green Smoothie Recipe
Boost your immune system with the Power C Green Smoothie. This smoothie recipe includes spinach, orange, lemon, allspice and flaxseeds. Click for recipe
green smoothie in mason jars with blueberries and cucumbers on the side
21 Day Smoothie Challenge
Join the 21 Day Green Up Smoothie Challenge! Smoothie recipes sent to you daily. Blend like a BOSS and get your glow on!
avocado and tomato salad is shown in three different pictures
Avocado Tomato Salad with Hot Stuff Dressing - Whole Health Designs
Avocado
healthy snacker doodle recipe for vegan and gluten free
Snickerdoodle Recipe - Whole Health Designs
This vegan and gluten-free version of Snickerdoodles are super delicious and are a great healthy alternative for you and your family.
brownies and chocolate chips in a pan with the words 25 mouthwatering sugar - free, dairy - free desserts
Kickin Clean Dessert EBook
25 mouthwatering sugar-free, dairy-free, plant-based, and gluten-free desserts. Easy to make recipes for guilt-free treats.
the one smoothie trick i can't live without
The 1 Smoothie Trick I Can't Live Without (Plus Smoothie Recipes) - Whole Health Designs
Learn what I do to make smoothie making a breeze, especially during the busiest days.
the lunch box idea list is filled with food
Free Printable Lunch Box Chart - Whole Health Designs
I created a handy chart you can post on your fridge to help you pack healthy lunches. Download your free Lunch Box Idea Chart and begin to build well-balanced lunches instantly. #vegan #glutenfree #healthylunches #backtoschoolunches #healthysnacks #lunchboxideas
a white bowl filled with granola and nuts on top of a blue table cloth
Fall Renewal Detox Day 1
Apple Banana Gluten Free Oatmeal...comfort with hint of pumpkin spice. Fall Renewal detox meal
Your pantry is the foundation of a healthy diet. Find out the oils, product, condiments and spices you must keep stocked. Make healthy meals with your print-n-go pantry shopping list.  Find out what to toss and what to buy with downloadable guide. Healthy To Go Meals, Pantry Shopping List, Canning Kitchen, Healthy Pantry, Pantry Makeover, Healthy Diet Tips
Give Your Pantry a Healthy Makeover - Whole Health Designs
Your pantry is the foundation of a healthy diet. Find out the oils, product, condiments and spices you must keep stocked. Make healthy meals with your print-n-go pantry shopping list. Find out what to toss and what to buy with downloadable guide.