What to eat

45 easy meals teens can make! Simple recipes for dinner, lunch & breakfast, perfect for beginners and busy nights. Delicious & beginner-friendly meals

Looking for pre-workout snack ideas? Here are 18 pre-workout snacks filled with energy to get you fuelled for your workout.

Are you hungry but nothing sounds good? Try out these simple steps and strategies to figure out what to eat! #dieting #intuitiveeating #whattoeat

Stay on a budget and still EAT WELL with these dirt-cheap dinner ideas & helpful meal planning and meal prep tips that will keep your mouth AND your wallet happy. Just becuase you want to stick to your frugal living plan doesn't mean you can't east yummy food! Find out the best cheap foods, get tips on how to meal plan, and of course see all the cheap dinner recipes for every diet - all things frugal people LOVE!

Gigi Hadid Pasta , Let’s learn how to make the Gigi Hadid Pasta at home! It’s super easy to make but tastes like so much effort went into it. What is the Gigi Hadid Pasta?

This spring mix salad is a colorful blend of baby greens, including arugula, spinach, and lettuce. A perfect base when deciding what to put in salads, use this easy recipe to customize the toppings to your preference.

Satisfy hunger between meals with keto snack recipes! #KetoSnackIdeas #LowCarbSnacks

Over 60 best easy fall dinner ideas including casseroles, one pot weeknight dinners, chicken and meat, vegetarian fall recipes, soups, stews, and curries. | aheadofthyme.com

These are some of the simple favorites that we serve regularly in our home. For the most part, the kid-friendly dinners come together quickly, with just a handful of basic ingredients that you can find in almost any store. I hope that the recipes offer new inspiration and variety for your own kitchen.

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...