David sinclair

David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to maximize longevity

David Sinclair's mornings feature supplements, matcha tea, hot water with lemon, and more, but the science behind them is mixed.

Harvard professor David Sinclair says his "biological age" is a decade younger due to habits like intermittent fasting. The research is ongoing.

Dr David Sinclair - Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have to, Paperback - In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we thi

Discover the 7 longevity secrets of David Sinclair in our latest article! 🧬✨ Learn how these science-backed strategies can enhance your health, boost energy, and promote a longer, healthier life. From detailed insights to practical tips, we cover everything you need to know. Don't miss out – read the full article now! #DavidSinclair #Longevity #HealthyLiving #Wellness #ScienceBacked

Click the link to read our blog and review on the anti-aging supplements David Sinclair takes.

Dr. David Sinclair is a world-renowned longevity scientist best known for his research on resveratrol and the sirtuin genes of yeast. He has also been recognized by TIME magazine as one of the top 100 most influential people globally and is an Adjunct Professor of genetics at Harvard Medical School. Besides supplementing with groundbreaking anti-aging […]

“Because I skip 1-2 meals most days, and eat a mainly sugar-free diet, my liver is trained and easily and steadily takes care of my glucose needs, in a process called gluconeogenesis. It’s way smarter than my eyes and mouth 😉 10/n”