Dash diet phase 1 recipes

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Meal Plans Phase 1: Two Weeks to Shrink Your Waistline Day 1 Breakfast Hard-boiled egg. (Hint: Make several hard-boiled eggs, and peel. Store in a zipper bag in the refrigerator. Then you will have them when you need them for super-quick breakfasts. You can also find prepackaged, peeled hard-boiled eggs in some stores). 1 or 2 slices Canadian bacon 6 ounces tomato juice, low-sodium Mid-morning Snack 1 stick light cheese Baby carrots Lunch Acapulco Tuna Salad Cherry tomatoes Small side salad…

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Dash Diet Zucchini Recipes, Crockpot Dash Diet Recipes, Dash Recipes Dinner, Dash Diet Phase 1 Recipes, Dash Diet Spaghetti, Dash Diet For Beginners Recipes, Simple Dash Diet Meal Plan, Dash Diet Dinner Ideas, Easy Dash Diet Dinner Recipes

The DASH Diet plan is so popular right now for lowering blood pressure and weight loss. I am hearing so many great things about it and I wanted to share the basics with you, as well as some delicious Dash Diet recipes with you today!

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