Pinterest

the muscles are labeled in this diagram

Save

runtrails.org

Muscular system and running - Run Trails

Running is an excellent way to target many different parts of the body all at once. While not considered by most as a muscle-building exercise, it strengthens and tones a wide variety of muscles all through the body.

Human Body Muscles

Body Muscle Anatomy

Human Muscular System

Muscular System Anatomy

Human Muscle Anatomy

Full Body Stretch

Pectoral Muscles

runtrailsorg

66 followers

Comments

Comments are turned off for this Pin