Rower workout

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great #sprint workout on the rower! #row Indoor Rowing Workout, Rower Workout, Sprint Workout, Rowing Machine Workout, Rowing Workout, Indoor Rowing, Winter Workout, Rowing Machine, Crossfit Workouts

(one year ago when Katie & Sara were here! ^^) Happy Wednesday! My bffs from high school, Katie and Sara , are coming in from Chicago on Friday, so this week feels like seven to me. But, alas, we're halfway there! Here are my favorite things from this week so far:

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Losing weight is hard. You’ve probably already tried a million different things with mixed results. It’s easy to feel like you’re the only person struggling to lose weight when everyone seems to be talking about

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