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Release emotions
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Stressful & traumatic events leave physiological imprints in our bodies. Here's how to release the painful memories & emotions that are stored in your body.
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Learn how to deal with and process negative emotions in a healthy way in 5 easy steps so that you can feel more free and manifest your desires much faster.
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Take a deep breath and release all those negative emotions stuck in your body! #spiritualawakening #spiritualawareness #spiritualconnection #spirituality
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Express your emotions in a healthy way with these five helpful tips from Passages Malibu. Break free from unhealthy patterns.
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Divya Robin | Licensed Psychotherapist on Instagram: "Emotions are an inevitable part of being human and with that, many of us struggle to know "how" to release them. Without even realizing it, we may be releasing them in ways that are harmful to our long-term mental health. The reason we end up releasing emotions in an unhealthy & harmful way is that as a society, we don't talk about HOW to release emotions in a healthy way. Especially for certain populations/groups, talking about mental…
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You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.
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How to access and release stored emotions like anger and remove them from your body, process them and feel better!
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