Low mood

The energy you put into the universe will create the world around you. In simple terms, you need to send out good vibes in order to make your life better.

Low moods can feel overwhelming and unbearable, but there are ways to cope. When you’re ready to pick yourself up and out of your low mood, try these 10 mood boosters! #mentalhealth #emotions #selfdevelopment

If you've ever overcome depression, you'll always be on the lookout amongst those you love and care for, for signs of depression. If you've ever been

7 ways to battle a low mood and techniques to help you deal with stress, anxiety and depression in life, using healthy holistic techniques

Just Not Feeling It Today It happens — I’m just not feeling it today. But I’ve been on a 16-month posting streak and I’ll be damned if I miss a week because of my low mood.

Are you having a bad day? Here are 10 things you can do to transform any bad day to a great day you’ll love! Boost your mind set, achieve peace and feel your mood improve and get better. How to combat low mood, low energy and low motivation. Reduce stress with these mental health tips #mentalhealthmatters #improvemood #boostenergy #mentalhealthawareness

It’s normal for your mood to change in response to different situations, news, or challenges you encounter throughout a day. But if your mood shifts dramatically between extreme highs and lows, it may be a sign of bipolar disorder.

What to eat healthily for menopause to support your hormones and help with symptoms like sleepless nights, brain fog, low mood & hot flashes.