How to cinch waist

I have to state, fantastic oblique muscles are rarer than 6 pack abs. In reality, up till a few years earlier, I disregarded this body part. The important things is, terrific obliques make the rest of your midsection look wonderful. I would go as far to state that I would take typical abs and excellent obliques over great abs and bad obliques. The problem is that many recommendations on how to work obliques will make your waist and stomach look blocky. via @rustymoore

So, you want to know how to get a snatched waist. But really, who doesn’t? I know I do! And in this post, I’m giving you the deets, do-s, and don’t-s to getting one. Nothing to pay for, no gimmicks, just tips that actually work to get you the snatched waist you want. #snatchedwaist #flatstomach #sixpack #fitness

One of the keys to seeing results from your workouts is to continually surprise your body, to keep switching it up. While everyday is a fre...

Don't be afraid to lace up! Those corseted x-rays photos you've seen are not indicative of modern corset wearing.

If you want to strengthen your core and your willpower, you’ll find these 5 ab exercises very helpful. These are challenging but can also be done by beginners. Do them every day to see results within weeks. Remember to go at your own pace. With all that sitting, improper posture and eating things that weren’t […]

The Daisy Keech Hourglass Abs Workout is designed to cinch your waist. And it makes good on the promise.

Catherine Holbrook on Instagram: "The mental gymnastics I have to do to wrap my mind around how this works 🤯🤯 One of the coolest tricks I’ve learned recently! This makes installing elastic into a waistband super easy, because you don’t have to insert it after the waistband is attached. You insert it FIRST, and it’s sewn into the waistband. Then attached. It prevents the elastic from shifting around within the waistband! So flipping cool! . #sewing #sewingtricks #sewingtips #tipsandtricks…

Top 10 exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

Angel | Online Fatloss Coach on Instagram: "This workout killed me, 30 reps for each exercise! if you want to tighten your belly and also work your deep core muscles which will cinch that waist , try this workout! #reels #smallwaistworkout #flatstomachworkout #tightcore #weightloss #fatlosstips #howtolosebellyfat #bellyfatworkout #tightbelly #smallwaist #bellyfatexercises"