Healthy Nails

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Effects Of Nutrient Deficiencies On Nails: Their shape, texture, color, growth rate – everything is a sign that your body is screaming for nutrients. Most of the changes in your nails and skin occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. #Nails #NailCare #NutritionDeficiency #NailCareTips

Just 3 ingredients and you'll have your very own natural nail soak at home. Strengthening and nourishing. Recipe inside!

pinterest ❁ @essencejuliet

Gel manicures are a luxury most of us justify even when we can't really afford them. But manicures have a damaging impact on nails. Here's how to treat them.

Taking a moment throughout our busy weeks to care for our nails can be a therapeutic and necessary part of our routine. Having healthy, strong fingernails, comes down to nail care habits that promote the right maintenance. Gel nails, healthy nails, nail care tips, nail health, healthy nails, strong nails, press on nails

This is how to strengthen nails naturally, using diet and the most effective DIY nail strengthening recipes. Avoid damage with basic Do's & Don'ts.