Good sleep quotes

Whether it's a purring cat, a romantic sunset or the dog expecting it to be a hard day's night, these pics can find their way to a friend's screen and have that soothing effect. Why not share a kiss good night, after all?

Learn how and why to get more sleep! For example, not sleeping enough can cause weight gain, diabetes, heart disease, cancer and Alzheimer’s.

Nighty, night!

Good Sleep = Happier Days

Quotes Want a good night sleep, take a bath, inside bath, clean it all, you'll sleep well.

Take extremely good care of yourself physically. Start with plentiful sleep. The whole world looks like a brighter place after a long, restorative night of sleep. If you don’t sleep well, do everything you can to improve your slumber. With adequate sleep, you’ll stay healthier, think clearer, feel happier, and likely live longer. Make sleep a high priority. #sleep #happy #happiness #priorities #quotes

Namast'ay in bed Namast'ay in bed -- Delivered by Feed43 service

This is a sponsored post for A.H. Beard and the 6 week sleep challenge. Ah, sweet sleep. The ever-elusive, ever-so-wonderful sleep. How I adore you. I’m tired. But tired is my new normal. If you’ve read this blog before you know that sleep and I have an odd relationship. It used to be brilliant. I ... Read more

Having trouble falling asleep? Here I reveal 5 simple things that’ll help you fall asleep and wake up rested. Click through to read