Defense

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Self-Defense Front Kick to Groin

To ensure you can take care of yourself or your loved ones if you are ever attacked or mugged, here are 15 simple self defense techniques you should know.

Check out the ultimate list of self-defense tools for women, including non-lethal self-defense options, weapons, and resources to help you defend yourself.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Shirley Rupp said “I attribute handling the situation a bit to my free weights and elliptical-ling"

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A gold standard for decides, the home defense tactical shotgun is a proven tool to keep your family safe. Here are our top recommendations!