Earth food

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

The evidence on chocolate is accumulating and may have just reached the tipping point

These gardening themed cupcakes are completely edible and look adorable. Made to look like a little plant growing in the dirt, what better way to celebrate the Earth?

Make your own sugar cookies into cute little earth shaped cookies, fun for kids and adults alike anytime, but especially for earth day

Get ready for Earth Day! Helping our kids to learn about our planet Earth can be a lot of fun. Here are 7 easy educational activities that use recycled ...READ →

These pretty "earth" cookies are delicious too - and super easy to make!

This simple three-part ritual will allow you to give thanks for the wonderful wild spaces that support you, no matter where you live. Make these beautifully colored and decorated deviled eggs to celebrate the day as well!

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Celebrate Earth Day with blue and green cupcakes frosted and dipped in green and blue colored sugar