Chakra meditation for beginners

In this beginner's guide to the chakras, you'll learn what the chakras are and how they influence our lives. Read our complete chakra guide!

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Practice unblocking chakras through yoga, massaging essential oils, chanting or listening to mantras, staying outdoors, and using crystals.

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Embark on a 30-day journey of self-discovery and inner calm. Guided meditations, tracker, and tips for a successful practice.

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