West african peanut soup

This West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but has a unique delicious flavor!

West African Peanut Soup is so CREAMY and DELICIOUS! This hearty and spicy plant-based soup will warm you right up. Bonus: It’s vegan and gluten free! #peanutsoup #cookieandkate #soup #mealprep #winter

Lovers of Peanut Butter - you GOT to try this easy West African Peanut Soup! Creamy, savory and packed with healthy veggies and plant-based protein from chickpeas! Vegan and dairy-free! Chicken can be added.

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

This (poule' maafe or chicken stew) is frequently served vegetarian or vegan, or with bone-in, skin-on or even boneless chicken pieces - you’ll see versions of all sorts. Here, you can choose your own chicken or vegetarian adventure (I've got basic instructions for either boneless thighs or bone-in/skin-on pieces). But the heart and soul of this gorgeous West African Peanut Stew lies in the toasted peanut, ginger, and well-built aromatic base that colors and flavors the whole stew. Hearty…

West African Groundnut Spicy Chicken Soup is comforting, thick and fragrant groundnut soup. If you like peanuts and chicken, you'll love the wonderful flavour combination in this easy West African peanut soup recipe. Suitable for keto and gluten-free diets.

Warming fresh ginger, jalapeño, cumin and plenty of garlic make a spicy base for this creamy, sweet-savory African peanut soup recipe.

Rich, creamy, and packed with flavor! Made with sweet potato chunks and hearty kale, this African peanut soup is perfect for dinner and easy to make.

Perfect for your Karamu feast, or all Kwanzaa long.

Filled with chicken thighs, sweet potatoes, and peanut butter, this West African-inspired chicken peanut stew is hearty and healthy.