Stretching corner

Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]

Calm down corner!

Looking for ideas to create a peaceful yoga corner in your home? We will give you simple tips to ensure your yoga and meditation room

Are you easily distracted when you practice yoga at home? Try these 6 tips to create a home yoga studio that allows you to focus in the perfect yoga space!

If you're looking for tips and hacks to help you create a workout space on a budget, these home gym ideas will inspire you!

[you are me and we are all together]