135 pounds

Here you can see a progress photo showing a weight cut from 185 pounds to 135 pounds. That's a respectable loss of 50 pounds.

Here we have a progress pic showing a fat loss from 165 pounds to 135 pounds. That's a solid total loss of 30 pounds.

weight loss before and after

Jovana Borojevic lost 139 lbs. after realizing that she weighed over 300 lbs.

Here we have a progress pic showing a weight reduction from 170 pounds to 135 pounds. That's a solid total loss of 35 pounds.

Here we have a progress pic showing a weight loss from 143 pounds to 135 pounds. That's a respectable loss of 8 pounds.

Here you can see a progress photo showing a weight cut from 190 pounds to 135 pounds. That's a respectable loss of 55 pounds.

Carb cycling sounds so much easier than keto.

STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs.

Here we have a progress pic showing a snapshot of 135 pounds at a height of 5'3