Health

▪“Your body is a magnificent creation of God—a temple for your spirit.” –Russell M. Nelson ▪“The body is sacred. It was created in the image of God. It is something to be cared for and used for good purposes. It ought to be taken care of.” –Gordon B. Hinckley ▪To properly care for your body, eat nutritious food-Fuel it!, exercise regularly-Move it!, and get enough sleep-Rest it! Practice balance and moderation in all aspects of your physical health. ▪What am I doing daily to care for my body?