Vision Care

Don't take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc,...

Improve your vision with eye exercises. Learn palming, focusing, and how to speed train your eyes for better performance. Soon, you might no longer need your glasses.

Engaging in glaucoma prevention is especially important when you are predisposed to developing the condition. Given this, it is important to know what risk factors to look out for in addition to maintaining a healthy lifestyle for your eye health.

Dry and sore eyes are now commonplace due to increased screen time and other factors. Discover some simple home remedies for dry eyes and tips to prevent them.

Potential vision problems in children are common, but many vision conditions can be detected early and managed with glasses or contact lenses. Find out what you need to know about your child’s eyesight. Thanks to CooperVision for sponsoring this post.

Testosterone Boosters: Declining testosterone levels are common in men over 50. Find out about the best testosterone boosters and when you should see your doctor.

At Texas Optical, we know how much patients value great eye care - that's why we strive to provide the best optometric care in the greater Dallas area. Learn more about our eye care services!

things your eye gunk says about your health

Poor lifestyle choices and stress can lead to various eye issues. Learn about the simple eye care tips mentioned in this article to improve your eye health.