Surgery PrepHip Surgery RecoveryTorn LabrumLeg CastHip SurgerySurgery RecoveryHip HipCross TrainingActive LifestyleArthroscopic Hip SurgeryMy Experience with Arthroscopic Hip Surgery to repair a torn labrum and FAI31
Hip Labral Tear Surgery RecoveryPreparing For Hip SurgeryLabral Tear Hip Surgery RecoveryArthroscopic Hip Surgery RecoveryHip Surgery Recovery TipsHip Labrum Surgery RecoveryLabral Tear HipSurgery PrepHip Surgery RecoveryIs hip labrum surgery worth it?My experience with hip labral tear surgery: was it worth it, the pros and cons of hip surgery, and how is my hip arthroscopy recovery one year later?43
Snapping Hip SyndromeTorn LabrumHip InjuriesHip ProblemsMedical ProceduresHip SurgeryHip DysplasiaSurgery RecoveryHip PainLabral Tears of the Hip - eOrthopod.comA Patient's Guide to Labral Tears of the Hip Introduction Acetabular labrum tears (labral tears) can cause pain, stiffness, and other disabling symptoms of the hip joint. The pain can occur if the labrum is torn, frayed, or damaged. Active adults between the ages of 20 and 40 are affected most often, requiring some type142
Torn Labrum ShoulderSubacromial BursitisTorn LabrumBursitis ShoulderShoulder AnatomyShoulder RehabShoulder ImpingementRotator Cuff TearRotator Cuff InjuryFacts about Long Head Tendonitis of the Bicep - DoveMedWatch this slideshow on Long Head Tendonitis of the Bicep and learn about an injury that occurs when the long head biceps tendon, becomes inflamed or irritated.1
Arthroscopic Hip SurgeryArthroscopic Hip Surgery RecoveryHip Labrum Surgery RecoveryHip Surgery RecoveryTorn LabrumBest Exercise For HipsBursitis HipHip ProblemsHip SurgeryLabrum and FAI Hip Arthroscopy - corrective surgeryRachel's account of her experience with Labrum and FAI hip arthroscopy, both Week-of and Day-of. Also her list of necessities for home recovery.34
Hip ImpingementHip Surgery RecoveryTorn LabrumShoulder Rehab ExercisesHip AnatomyShoulder AnatomyShoulder RehabHip FractureHip InjuriesWhat Is the Hip Labrum?The hip labrum is a ring of cartilage around the hip joint, providing stability and cushioning, crucial for smooth hip movement.48
Torn Labrum Hip ExercisesTorn Labrum ShoulderTorn LabrumBest Exercise For HipsTherapy ExercisesSingle Leg DeadliftPhysical Therapy ExercisesBody StretchesRotator CuffBest Exercises for Torn LabrumExercising can help you relieve torn labrum pain. Learn the best exercises for joints with torn labrums, how to get started, and how to maintain your range of motion.17
Labral Tear ShoulderHip Surgery RecoveryTorn LabrumHip InjuriesHip ProblemsHip SurgeryShoulder SurgeryMommy MakeoverHip DysplasiaLabral Hip Tear/FAI Surgery Recovery ChecklistI thought I would compile a list of things I have found helpful during my recovery from arthroscopic hip surgery for labral tear/femoroacetabular impingement. Of course, remember that each surgeon varies on their restrictions and protocols post-op, so be sure to talk to your physical therapist or orthopedic surgeon before buying/using the items I suggest. I have been restricted to crutches and no flexion of the hip past 90 degrees for the first 4 weeks and no external rotation for the first…453
Torn Hip LabrumHip Surgery RecoveryTorn LabrumHip Flexor PainPregnancy Back PainFascia LataHip Strengthening ExercisesHip Flexor ExercisesHip Pain ReliefA Treadmill Vs. an Elliptical for the Gluteus MusclesBoth treadmills and ellipticals are pieces of exercise equipment, providing cardiovascular activity that effectively tones lower-body muscles. Because treadmills offer running or walking opportunities, gluteus muscles are necessary to continuously propel the body forward, especially when the treadmill is at an incline.3
Torn Hip LabrumSnapping Hip SyndromeTorn LabrumShoulder DislocationHip InjuriesHip ProblemsHip SurgeryTypes Of SurgeryHip MusclesSurgery for Repairing a Torn Hip LabrumSurgery repairs the torn hip labrum, restoring stability and function to the hip joint.26