Neck Traction

Cervical traction refers to exercises your physical therapist can guide you through to help relieve your neck pain. There are also devices that allow you to do these exercises at home. We’ll tell you all about the benefits, side effects, types of devices, and exercises for relief.

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It was winter and the waves were pretty big, at least for a newbie like me. I paddled hard and pulled into the wave. The face steepened, the board pitched and I was down. The surfboard snapped to t…

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Your Sleeping Solution to Neck Pain (Arthritis, Disc Herniation, Spondylosis) - Dr Alan Mandell, DC

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Manual Therapy

Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐍𝐞𝐜𝐤 𝐓𝐫𝐚𝐜𝐭𝐢𝐨𝐧💥 —— 👉Besides exercise, manual therapy and traction can also be beneficial in terms of reducing pain associated with certain issues including generalized neck pain and nerve symptoms (numbness, tingling, etc) that radiate into the arm. 🔎Neck traction can either be performed by a practitioner or by a mechanical unit. Today’s post shows a traction technique that I use with some of my patients. 🧠This technique is…

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Yogini and Lifestyle Influencer | Definitely give this a try!!! You have to give this a try! You will love it 🙌 #posturecorrector #posturematters #makeityourself | Instagram Neck Traction At Home, Neck Decompression, Muscles Of The Neck, Neck Traction, Spinal Decompression, Traction Device, Cervical Spine, Lifestyle Influencer, Posture Corrector

Neck Traction At Home

Neck Traction At Home

Yogini and Lifestyle Influencer | Definitely give this a try!!! You have to give this a try! You will love it 🙌 #posturecorrector #posturematters #makeityourself | Instagram

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Pinterest

Neck traction

What Are The Benefits of Cervical Traction? Plus Exercises to Try

Cervical traction refers to exercises your physical therapist can guide you through to help relieve your neck pain. There are also devices that allow you to do these exercises at home. We’ll tell you all about the benefits, side effects, types of devices, and exercises for relief.

Stretch of the Week: Self Neck Traction - Athletico

The focus of June’s weekly stretches will be on the neck muscles. We have quite a few muscles, ranging from very tiny to very large, that attach into the

Neck Pain at Base of Skull

This blog post contains exercises to help fix the neck pain at the base of the skull

How To Strengthen Neck Muscles

How I Avoided Spinal Surgery With Yoga

It was winter and the waves were pretty big, at least for a newbie like me. I paddled hard and pulled into the wave. The face steepened, the board pitched and I was down. The surfboard snapped to t…

Your Sleeping Solution to Neck Pain (Arthritis, Disc Herniation, Spondylosis) - Dr Alan Mandell, DC

Millions of people have a difficult time sleeping throughout the night because of the complications of Neck Pain. Here is a wonderful strategy you may use t...

Dr Michael Rowe

Stuff Neck Stretches

Manual Therapy

Neck Traction At Home

Yogini and Lifestyle Influencer | Definitely give this a try!!! You have to give this a try! You will love it 🙌 #posturecorrector #posturematters #makeityourself | Instagram

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