Healthy cajun

Are you in a recipe rut? Don’t worry, we’ve got you covered.Getting caught in the same routine of recipes week after week can start to make food feel less enjoyable. Sometimes you just need to add a little bit of spice back into your life. With this recipe, not only will you get the excitement of Cajun spice, but you’ll also save yourself time and stress with how easy it is to put this meal together!

This healthy jambalaya recipe is a Whole30, paleo, low carb take on authentic Cajun food. , Easy, pretty quick, & even keto friendly, with sausage & shrimp.

The creamy sauce for this cajun chicken pasta turns this dish into an amazing comfort food. It's easy to make and is the perfect one pot meal!

Blackened Shrimp Tacos are a healthy, gluten free, and Whole30 compliant recipe to take your standard cajun shrimp recipe to the next level.

A fun and flavorful twist on a traditional seafood meal, our Cajun-Flavor Catfish creates a jam packed cajun spice with the perfect blend of oregano, red pepper and cumin for any freshly prepared catfish fillet.

This healthy Cajun Shrimp Pasta without cream tastes just like the restaurant recipe but with less fat, fewer calories, and extra veggies.

Cajun Chicken Chili - Chicken, andouille sausage, cajun spices, red beans, corn, green chiles, chicken broth, half-and-half & pepper jack cheese.

Cajun Chicken with Garlic Lemon Butter Sauce is a super flavorful dinner made entirely in one pan in just 30 minutes. The recipe features a simple homemade spicy Cajun rub made from scratch (you can also use store-bought). Juicy and moist seared chicken is smothered with delicious garlic butter lemon pan juices to create the easiest weeknight dinner!

Couvillion, pronounced "coo-bee-yon," is a classic Cajun dish featuring fish cooked in a rich, flavorful tomato-based sauce. This dish is a staple in Louisiana cuisine, blending the best of Creole and Cajun cooking traditions. Known for its robust flavors and comforting nature, Couvillion is perfect for a hearty meal that transports you straight to the bayous of Louisiana.

Easy cajun chicken and rice recipe.