Curved back

Lordosis, also referred to as "swayback," is a curvature spinal disorder occurring in the lumbar or cervical region of your spine, causing an inward curve.

My scoliosis story.

In the conclusion to this series, we will lay out suggestions for how to best manage the pitfalls and benefits of the modern status system.

Do you feel like you're hunching forward or your head is bent down all the time? You might have kyphosis, a curvature of the spine that can lead to other health

Many patients with mild scoliosis are told their curves are too small to treat. Yet mild curves respond well to exercise-based correction. Here's why.

How To Make Your Hips Wider👍

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Last updated on March 4th, 2019

Scoliosis has become one of the most common back problems in the past decade. Alongside many conditions it causes, people largely complain about their inability to sleep. Getting a good night's sleep is difficult when suffering from scoliosis, due to discomfort and pain. Learn about scoliosis and find out which sleeping positions are the best, as well as which you should avoid.