When you say something you regret

Regret is an appalling waste of time.

Regret. Now that I have your attention… It’s part of being human. From the big stuff to the little, tiny, silly, cringe-y regrets… Like when the server says “Enjoy your meal,” and you say, “You, too!” (I know you know what I’m talking about. I see you.) Regardless of the size of the regret, we have to be able to find the joy in our lives and not let the regret color those pleasant experiences or cover up the good stuff. Next time you do something that makes you happy like having ice-c...

When you sit down in the salon chair