Throat chakra exercises

Discover Pinterest’s best ideas and inspiration for Throat chakra exercises. Get inspired and try out new things.
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Sacral Chakra Yoga, Vishuddha Chakra, Chakra Health, Not Musik, Latihan Kardio, Healing Yoga, Sup Yoga, Latihan Yoga, Poses For Beginners

The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

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