Morning breath

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SOMA Breath | Breathwork, music, training on Instagram: "What Your Morning Breath Hold Time Score Means – MBHT

Follow us to quickly improve your score! Understanding your morning breath hold time can be a significant indicator of your overall health. This simple test is a more insightful tracker of your health status than many expensive fitness gadgets.of your body’s health and make informed decisions towards improving it. Niraj's score was 20-30s, now it’s 50s+ Subscribe to us and quickly improve your score!
 
What it means:
-  0-10 Seconds: Indicates low oxygenation and efficiency, potential signs of disease and stress. Below 5 seconds could signify serious complications.
- 10-20 Seconds: May suggest stress, anxiety, nasal congestion, inflammatory issues, and general unfitness
- 20-40 S Breath Holding Training, Morning Breath, Fitness Gadgets, Nasal Congestion, Cant Breathe, Breathing Techniques, Breathing Exercises, New Uses, 10 Seconds

SOMA Breath | Breathwork, music, training on Instagram: "What Your Morning Breath Hold Time Score Means – MBHT Follow us to quickly improve your score! Understanding your morning breath hold time can be a significant indicator of your overall health. This simple test is a more insightful tracker of your health status than many expensive fitness gadgets.of your body’s health and make informed decisions towards improving it. Niraj's score was 20-30s, now it’s 50s+ Subscribe to us and quickly…

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Joanne Singley
12 Bedtime Habits That Reduce Breakouts While You Sleep French Beauty Routine, Model Beauty Secrets, Morning Breath, Winter Beauty Tips, Daily Beauty Tips, Natural Beauty Secrets, Bad Breath Remedy, Hygiene Routine, Cozy Bedding

The only thing worse than hearing that horrible alarm first thing in the morning is looking in the mirror to find new breakouts. They made their way onto your face while you were sleeping, seemingly overnight. And not only are you running late, now…

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janine wallace

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