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How to do a backbend for beginners
Discover Pinterest’s best ideas and inspiration for How to do a backbend for beginners. Get inspired and try out new things.
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A backbend kickover involves kicking over with your dominant foot from the bridge position. To master the backbend kickover, there are lots of useful tips and tricks, such as working on your backbend using a wall or trying a kickover with...
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BACKBEND TUTORIAL in 2022 | Flexibility workout, Dancer workout, Gym workout for beginners
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