Healthy aging

How to slow aging so you can feel great in your skin! Here are proven anti-aging secrets to turn back the clock to age slowly with grace!

These small tweaks can add up to big longevity benefits.

The food you eat has a direct effect on your skin's appearance & overall health. In this article, we dive into which foods are & aren't great for your skin!

Maybe we can’t stop the aging process, but we can put up a good fight. Here are a few things we can all do to stay healthy as we get older.

Aging is part of life. We can't escape it. But we can slow it down. Check out these natural ways to turn back the clock and reverse aging naturally.

Discover the 10 best anti aging superfoods for younger looking skin. All of these foods should find a place in your daily nutrition! See what they are. #antiaging #superfoods #lookyounger #womenover50 #healthy #diet #nutrition

It happens to all of us. We start getting old. But is it just me or does it just come out of nowhere? It seems like it was just yesterday, and I was forty and raising three teenagers. Now my oldest teenager is herself forty — boy that went fast. But getting old has some perks too — grandchildren, senior discounts, happier outlook, and more wisdom. So we might as well settle in for the journey and try to enjoy every minute of it. Here are eight tips to help you age gracefully.1. Keep a…

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age well.

Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.

It’s a fact that you can’t be young forever. But then, there are ways you can age gracefully, look more youthful, and maybe even slow down the signs of aging. These include regular exercise, optimum sleep, and a meticulous skincare regimen. But the single most important thing has less to do with what you put on your body than more what you put in it. In this article, we will talk about the best anti-aging foods that you can make a part of your diet. <<Read More #antiagingfoods