Learn three simple but effective methods to cleanse your aura or auric field.
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Center yourself
Discover Pinterest’s best ideas and inspiration for Center yourself. Get inspired and try out new things.
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#Rituals #Ritual #Meditation #Positivity #PositiveEnergy #Magic #SelfCare
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We can’t stop the chaos of the world as a whole, but we can change how we let it affect us. Here are 3 ways to center yourself in a chaotic world.
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The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
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#ColdRemedies
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It's important to distinguish what is yours and what is someone else's when feeling emotionally overwhelmed. It does not mean you get to blame others for how you feel, but rather take responsibility for clearing away what is not yours to carry. Spend some time journaling to process the many emotions that are coming up. Ground and cleanse yourself with these little rituals, so you can feel your center and intuition. ~@spiritdaughter
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Learn how to center yourself with 4 ideas & tips for centering your energy in this post! Here you'll learn the difference between centering using the heart chakra (anahata) & centering using the third eye chakra (ajna). When we’re not in a centered state, we typically feel stressed, lost, or unsure. When we are centered, we typically feel calm, balanced, peaceful, and connected with our inner self. These ideas are here to help you to live in a centered state more frequently.
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