Bedtime smoothie

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Natural Sleep Aid: 19 Bedtime Drinks to Help You Fall Asleep | Greatist  Blueberries are regular guests at breakfast, but their high concentration of sleep-aiding polyphenols makes them a great option for a bedtime snack, especially when accompanied by other sleep-promoting ingredients like avocado, lavender, and bananas. Plus, since this smoothie is practically a salad, it’s also a pretty tasty way to get in some fiber if you’re lacking in that department. Smoothie Shack, Lavender Smoothie, Bedtime Smoothie, Paleo Smoothies, Aip Recipe, Emily Kyle, Blueberry Lavender, Smoothie Guide, Healthy Bedtime Snacks

Natural Sleep Aid: 19 Bedtime Drinks to Help You Fall Asleep | Greatist Blueberries are regular guests at breakfast, but their high concentration of sleep-aiding polyphenols makes them a great option for a bedtime snack, especially when accompanied by other sleep-promoting ingredients like avocado, lavender, and bananas. Plus, since this smoothie is practically a salad, it’s also a pretty tasty way to get in some fiber if you’re lacking in that department.

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Night Time Smoothie Sliming Smoothies Recipe, Night Smoothie Healthy, Fasting Smoothies, Night Time Smoothie, Low Cal Smoothie Recipes, Nighttime Smoothie, Evening Smoothie, Cold Buster Smoothie, Overnight Smoothie

The goodness of smoothies has become popular due to health-conscious people. Weight loss is one big factor, it requires a lot of hard work and dedication. That’s when smoothies come into the picture, they are highly nutritious, low in calories and carbs and help in weight loss. We have brought to you the 11 best nighttime smoothie for weight loss. Check out the blog-

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