Eft tapping

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

Curious about the world of tapping? Check out our complete beginner's guide to EFT tapping & start your healing journey TODAY!

You may have seen this spiritual technique floating around, but what is EFT Tapping and does it actually work for manifestation?

EFT Tapping is a form of acupuncture that helps to heal physical and emotional pain by using fingertips to tap and stimulate your body’s energy points.

Here are 7 daily EFT scripts to feel great. Practicing daily tapping will greatly improve your energy flow and release blocks.

An informative guide on what the emotional freedom technique (EFT) is and how to use it. Heal your mind, body, and energetic field with this simple and effective technique.

this EFT tapping session will help you release emotions over feeling overwhelmed in life. if you're feeling stuck, burnt out, busy, try this quick tapping session. this meditation style technique is a holistic healing method that will help you feel calmer and more present as you go through your day