Clocks go back

Don’t forget my friends – tonight is the night. Well actually it’s around 2AM but that’s just a technicality. Run your clocks back ONE hour for that extra time of sleep. …

It's that time again. Don’t forget to change your clocks back an hour this weekend as daylight saving time officially comes to an end. The clocks roll back one hour at 2 a. m. on Sunday, Nov. 3. The official time in the U. S. will be 1 a. m. This means that most Americans will get an extra hour of sleep but darkness will come an hour early as well. Fire officials also recommend that people replace batteries in their smoke detectors. Daylight saving time returns March 8, 2020.

Enjoy that extra hour! xoxo, T.

Daylight Savings on Sunday - Turn Back Time by an Hour: Cher - If I Could Turn Back Time https://youtu.be/5G4O5AMSevc?list=RD5G4O5AMSevc via @YouTube #daylightsavings #longbeach #cher #turnbacktime #fallback

Turning back clock

Don't forget clocks go back one hour tonight...extra sleeps!

Remember to set your clocks back before going to bed tonight. Enjoy sleeping in tomorrow! #fallback #fall #daylightsavings

A new study suggests there's an optimum window for falling asleep.