Well Being Quotes

“You cannot banish the devilish, unflattering qualities of your personality. Nor would doing so be healthy or useful. Suppressing experiences is psychologically destructive because it divorces us from the full richness of real life. To progress on your journey of personal growth, love, and meaning and purpose in life, you need to become aware of all aspects of yourself, including your darker tendencies, and be agile enough to integrate them into your behavioural repertoire as needed. Do not repress, ignore, or hide the darker gifts. Be aware of them, appreciate them, and when you're ready harness them. When you do this, you'll find that you've gained greater access to well-being. To do otherwise is to be enslaved by fear, to set an artificial limit on what you experience and accomplish in this, the one and only life we know for sure that you'll have. Make the most of it. Become whole.”
― Todd Kashdan

“The power of the brain is stronger than the pain”
― Janna Cachola

“Tisn’t rude to rebuke an arbitrary greeting, a nonsense question upon first meeting. To be all right implies an impossible phase. We hope for mostly right on the best of our days.”
― Marissa Meyer, Heartless

“Remember! To breathe is vital and your birth right, not a chore.”
― Heidi M. Morrison (Heidi Morrison Teachings)

“Explored through the images of the participants is how the process of the weekly creation and reflection on the self-portrait facilitates the individual’s self-awareness regarding their current functioning and sense of well-being through emotional, spiritual and bodily awareness.”
― Laurie Ponsford-Hill, The Art of Self-Supervision: Studying the Link Between Self-Reflection and Self-Care

“Remember! You have the choice to filter your emotions, thoughts, words, and actions as they determine your well-being.”
― Heidi M. Morrison (Heidi Morrison Teachings)

“The way you breathe is the way you live. Breathing is essential to life and necessary for good health.”
― Heidi M. Morrison (Heidi Morrison Teachings)

“Sometimes, the only way to become a ballerina is to run the whole ballet.”
― Lora Kiddo

“And I have known meditators filled with doubt and self-condemnation when the practice has been stormy. Practicing with our best effort during periods of crisis and personal struggle may not bring about spiritual highs. It may, however, bring something more important: a strengthening of the inner qualities that sustain a spiritual life for the long term: mindfulness, persistence, courage, compassion, humility, renunciation, discipline, concentration, faith*, acceptance, and kindness.”
― Gil Fronsdal, The Issue at Hand: Essays on Buddhist Mindfulness Practice

“There is no great wealth like well-being.”
― Lailah Gifty Akita

“If we do not have peace and joy at this moment, we can at least remember some peace and joy we experienced in the past or observe the peace and joy of others. We see that well-being is possible.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“Do what you feel, says what you want and never let anyone stop you from making your goals come true.”
― H.Preet

“A list of true wealth assets would likely include family, friends, education, talents, experience, connection to community, self-esteem, the ability to help others, and good health. All of these wealth assets contribute to an overall personal sense of well-being. It also includes the ability to earn more money and to be at peace with you inner self.”
― Dr. Lucas D. Shallua, Average to Abundant: How Ordinary People Build Sustainable Wealth and Enjoy the Process

“Well-being is the final stage of self-acceptance.”
― Maxime Lagacé

“When you do the things in the present that you can see, you are shaping the future that you are yet to see.”

Excerpt From: Daria Sanetra. “Your Emotional Belly Cure”. Apple Books.”
― Idowu Koyenikan

“Your well-being is your wealth, thereof, know how to spend it.”
― Lailah Gifty Akita

“There us no wealth like well being.”
― Lailah Gifty Akita

“The wealth of the nation is the well-being of the people. Whoever is well must be willing to work.”
― Lailah Gifty Akita

“The wealth of the nation is the well being of the people,”
― Lailah Gifty Akita

“At the final level, our attention turns to the original cause of all delusion, that extremely subtle pervasion of ignorance we call avijjã. We know avijjã’s name, but we fail to realize that it is concealed there within the citta. In fact, it permeates the citta like an insidious poison. We cannot see it yet, but it’s there. At this stage, we must rely on the superior strength of our mindfulness, wisdom, and perseverance to extract the poison. Eventually, by employing the full power of mindfulness and wisdom, even avijjã can be separated from the citta.

When everything permeating the citta has finally been removed, we have reached the ultimate stage. Separation at this level is a permanent and total disengagement that requires no further effort to maintain. This is true freedom for the citta. When the body suffers illness, we know clearly that only the physical elements are affected, so we are not concerned or upset by the symptoms. Ordinarily, bodily discomfort causes mental stress. But once the citta is truly free, one remains supremely happy even amid intense physical suffering. The body and the pain are known to be phenomena separate from the citta, so the citta does not participate in the distress. Having relinquished them unequivocally, body and feelings can never again intermix with the citta. This is the citta’s absolute freedom.”
― Ajahn Mahā Boowa Ñāṇasampanno

“Always finish Well in all you do and when frustrated...slow down and pause, giving the frustrated time to transition back into finishing well, an intentional life cycle we can all choose”
― John M. Sheehan

“Sammie says, "Happiness from a joyful walk, is sharing friendship, laughter, and talk.”
― D.R. Gallardo, Sammie the Support Shepherd

“Most of her students would be headed to one of the other resorts today, to the places with multiple bars. India didn't begrudge them their enjoyment. During her retreats, however, she preferred that her students not imbibe, and try to stay vegetarian. The body stayed better focused on itself without alcohol messing with the nervous system. You emerged more refreshed and energized after a meditative retreat if you didn't drink or eat meat; and India had never had a student who didn't wholeheartedly agree, even if they'd started out trying to prove her wrong.”
― Sonali Dev, Incense and Sensibility

“There is no substitute for the spiritual well being.”
― Lailah Gifty Akita

“There is no substitute for spiritual well being.”
― Lailah Gifty Akita

“This life is mine, I am living it for well being of yours and mine, no more words to say, thank you very much.”
― Santosh Kumar

“Well being is a great wealth.”
― Lailah Gifty Akita

“The wealth of the nations lies in the well being of its citizens.”
― Lailah Gifty Akita

“I asked this Universe
Please return my dues
The Universe responded, first:
Kindly settle my dues
Karmic debts neutralised... Get #Mickeymized!”
― Dr Mickey Mehta

“Happy Day,
May your day be blessed with peace, calm and a happiness that you can’t explain. We will live in total happiness when we refuse to live with nothing else, but emotions that lift us up. Amen.”
― Ron Baratono