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“When we accept and embrace our emotions as the way they are rather than what we wish them to be and discover that in the deepest darkest moments, we are okay - this is the true emotional healing. Emotional healing is when you face your worst fears only to realize you are okay. You have no control over what life throws at you, but you have control of how to relate to whatever comes your way.”
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“The greatest gift you can give your romantic relationship is to become emotionally buoyant.”
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