Are you exhausted trying to help your children cope with big and overwhelming emotions? Our workbook is full of valuable information to help caregivers become educated on emotional regulation and practical tips to help your child and improve their quality of life. This 10-page workbook focuses on the following topics: education about emotional regulation and brain development Emotional dysregulation and what contributes to it tips to help children manage big emotions sleep hygiene tips coping and grounding skills emotions chart Can be used for professional or personal use.
