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Self compassion
Discover Pinterest’s best ideas and inspiration for Self compassion. Get inspired and try out new things.
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The process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they ar
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Self-compassion exercises to develop, maintain, & practice self-compassion.
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To quiet your inner critic and stop negative self-talk, these self compassion affirmations are your best friend!
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Self-compassion does what we *think* perfectionism doe
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Learn how to practice self-kindness and self-compassion with these 100 gentle and kind affirmations for self-compassion. Work on building up your compassion for yourself through positive affirmations and mantras!
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Choices Counseling & Skills on Instagram: “@nicabm_ created a roadmap to move from shame to compassion. . . . . . . . . . . . #innercritic #practice #what #is #helpful #aka…”
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This post discusses what self-compassion is, why it's important for healing, and various ways to practice self-compassion
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