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Release anger
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Anger has to come from somewhere. So, how do you know where it is coming from and how do you release
Anger has to come from somewhere. So, how do you know where it is coming from and how do you release it? Click through to read the spiritual reasons why you are feeling anger and how to move through it in the smoothest way possible. #emotionalguidance #overcomingfear #spiritualhealing
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How to access and release stored emotions like anger and remove them from your body, process them and feel better!
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In a time when emotional intelligence is more important than ever, this post dives right in & finds two highly effective techniques on how to release anger.
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Unlocking the Power of Emotional Balance: A Guide to Anger Management 🧘♂️✨ Embrace Calmness, Release Tension, and Find Inner Peace. Let's journey together towards tranquility! www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy
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lots of people, myself included, sometimes try to ignore anger or push it down, or reason it away. Unfortunately, anger releases chemicals in our bodies that damage our living tissues, It's imperative we learn how to release anger in a healthy manner
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